I've worked one-to-one with children facing a wide range of needs. Every programme is tailored to your child — these are the areas I most often help with.
Helping children understand their feelings, feel calmer day to day and believe in themselves.
Worry can show up as tummy aches, meltdowns, avoidance or trouble switching off. Together we build calming techniques your child can actually use — in the classroom, at bedtime and in the moments that feel overwhelming.
When a child doesn't believe in themselves, it affects everything. I help children notice what they're good at, reframe unhelpful self-talk and take brave steps at their own pace.
Big feelings need somewhere to go. We explore what sits behind the behaviour and practise ways to recognise, name and manage emotions before they boil over.
Drawing on 25+ years in education and SEND to support children in the place they spend so much of their day.
Drawing on years of SEND experience, I support neurodivergent children to understand how their minds work, manage overwhelm and build on their natural strengths — working with who they are, not against it.
Starting school, changing classes or moving up to secondary can feel huge. My background in education means I understand the school environment and can help your child feel prepared and more settled.
For children who struggle to get started, stay on track or see the point, we work on practical strategies and the mindset to follow through — skills that make homework and home life easier.
A calm, neutral space for children to make sense of what's happening around them.
Friendships matter enormously to children. Whether they've been hurt by bullying or find friendships hard to navigate, I help them rebuild confidence, set boundaries and respond with resilience.
Changes at home — separation, a new sibling, moving house — can unsettle even the most resilient child. I offer a calm, neutral space where your child can make sense of their feelings and feel secure again.
Gentle, practical support for the everyday struggles that can affect the whole family.
Racing thoughts, night-time worries or unsettled routines can make sleep a battle. Relaxation and hypnotherapy techniques can help children wind down and feel safe at bedtime.
Worries around food, a very limited diet or anxiety at mealtimes can be stressful for everyone. I help children feel calmer and more in control around food, alongside any medical support they receive.
From vaping to nail-biting, habits can be hard to break alone. NLP and hypnotherapy can help young people understand their triggers and feel genuinely motivated to change.
Not sure if your child's needs are listed? Every child is different, so please get in touch for a chat. My work is designed to complement — not replace — support from your GP, school or other professionals.
Tell me a little about your child and what's been going on, and we'll talk about how I could help.